If the fiery array of spicy snacks this Super Bowl Sunday—hot wings, pizza, zesty chili—has you wondering how you’re going to put…
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It’s true that you are what you eat—so choose your food wisely! Of course you know that using a moisturizing…
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Lemons are sweet when it comes to healing powers and preventative health qualities. So when life gives you lemons, try…
comments offCrunchy, delicious, satisfying nuts are all the rage lately. In fact, they’ve really come out of their shell (so to…
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Fall is apple time, and there’s nothing quite as delicious as a crispy, crunchy apple picked right from the tree….
comments offI know it may sound extreme, but your health is actually at an increased risk during times of extreme drought….
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If warm spring temps are inspiring you to get active and shape up, good for you! Just make sure you…
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Before shorts and swimsuit season arrives—or any time your favorite jeans are feeling a little snug in all the wrong…
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