Honey, Put a Stop to Spring Sneezing

If you dread spring because of seasonal allergies, you might just be able to avoid sneezing up a storm this…

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4 Furry Secrets to a Healthy Heart

Over the years, a huge body of scientific research has shown that, by and large, pet owners are happier and…

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Feeling SAD? Beat the Blues!

No one is quite sure why some folks are troubled by seasonal affective disorder (SAD) while others are not, but…

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Peel Off the Pounds with 4 Fat-Fighting Fruits!

At one time or another, just about every American adult has been on a diet to lose weight. And many…

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Pain Relief Is Hiding in Your Kitchen!

Are you suffering from arthritis or sciatica? Have you been a bit too gung-ho with your New Year’s resolutions and…

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Tension Taming Tips to Finesse Stress

The holidays are upon us, so ‘tis the season to be jolly. And that means that you can’t let yourself…

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Give Arthritis the Cold Shoulder

Mother Nature is giving much of the country an early taste of winter this week, and for some of us…

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Happy Halloween—Get Ready for a Sugar Rush!

Between the trick-or-treating, the scary costumes, the jack-o-lanterns, and the mountains of candy, your little monsters, super heroes, and princesses…

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10 Steps to a Stronger Immune System

Nothing short of sealing yourself up in a bubble can keep you germ-free. But you can make yourself a less…

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2 Malevolent Myths about Cell Phones and Driving

Every year, thousands of people are killed and hundreds of thousands are injured because they, or other drivers, were chatting…

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