Make Flu Flee!

Doses of this year’s flu vaccine are already being shipped to health care providers across the country, and with sporadic…

comments off

Words to the Wise about Water

Summertime is all about water — we float on it, we kayak through it, and we frolic in its waves….

comments off

The Hidden Healing Power of Lemonade

For generations of Americans, nothing shouts “Summertime!” like a tall, cold glass of lemonade. Medical experts now tell us that…

comments off

The Ghastly Dangers of GMOs

Unless you’ve been living “off the grid” for the past 10 years or so, you know that genetically modified organisms…

comments off

Declare Victory over Vampires!

The threat of the Zika virus invading our territory is becoming more and more real for those of us who…

comments off

4 Furry Secrets to a Healthy Heart

Over the years, a huge body of scientific research has shown that, by and large, pet owners are happier and…

comments off

Feeling SAD? Beat the Blues!

No one is quite sure why some folks are troubled by seasonal affective disorder (SAD) while others are not, but…

comments off

Tension Taming Tips to Finesse Stress

The holidays are upon us, so ‘tis the season to be jolly. And that means that you can’t let yourself…

comments off

10 Steps to a Stronger Immune System

Nothing short of sealing yourself up in a bubble can keep you germ-free. But you can make yourself a less…

comments off

Help for Harried Caregivers

More than 10 million Americans (mostly women) are caring for family members who have dementia — and that’s often on…

comments off