Aaahhh-chooo! That’s right—we’re smack-dab in the middle of ragweed season. And that pesky pollen can sure make you miserable. Did you know that a single ragweed plant produces millions of pollen grains every season? No wonder you can’t stop sneezing!
I was having allergy problems myself last week, and my nose was pretty stuffed up. Instead of popping an allergy pill, I decided to try an old-time food fix first—eating something hot and spicy to clear out a clogged nose. So I whipped up a zesty bean dip. I tell you, if the heat from this snack doesn’t bust through blocked nasal passages, nothing will.
To make the dip, mix a jar of the hottest salsa you can find with a can of rinsed and drained black beans, 1 teaspoon of garlic powder, and 1 teaspoon of dried cilantro. Dig in with tortilla chips, and munch away. You’ll be breathing easy and flowing freely in no time at all.
For more fantastic food fixes to soothe stuffy sinuses and tackle hundreds of other health ailments, check out my Giant Book of Kitchen Counter Cures FREE for 21 days!
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